*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Having practiced natural health care for 23 years as a chiropractor, it was discouraging to find myself battling a weight problem and being 40 lbs overweight. I discovered the Take Shape for Life system of weight and health management. I had extraordinary results with this program and have lost that 40 lbs. I have been able to keep it off for over three years now. This is a very exciting part of my practice. Weight problems are leading to such diseases like type 2 Diabetes, Cardiovascular disease, and even some types of cancer. I have seen my patients having their blood pressure medications, Diabetes Medications, and Cholesterol drugs reduced. The excitement that I see in people as they get their health back has been one of the most rewarding things I have ever experienced. I am passionate about TSFL. If you are ready to get your health back and are serious, I am ready to team up with you and get it done.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission