* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


Having practiced natural health care for 23 years as a chiropractor, it was discouraging to find myself battling a weight problem and being 40 lbs overweight. I discovered the Take Shape for Life system of weight and health management. I had extraordinary results with this program and have lost that 40 lbs. I have been able to keep it off for over three years now. This is a very exciting part of my practice. Weight problems are leading to such diseases like type 2 Diabetes, Cardiovascular disease, and even some types of cancer. I have seen my patients having their blood pressure medications, Diabetes Medications, and Cholesterol drugs reduced. The excitement that I see in people as they get their health back has been one of the most rewarding things I have ever experienced. I am passionate about TSFL. If you are ready to get your health back and are serious, I am ready to team up with you and get it done.

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I want to get healthy and feel better.

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